How to Use Dianabol Tablets

How to Use Dianabol Tablets

Bodybuilding is one of the toughest things to do in the gym. Apart from all the extremely hard workout routines and persistent diet regimes, healthy steroids can boost the bodybuilding process. Dianabol, also known as Dbol, is one of the famous steroids bodybuilders use all over the world.

Although natural gains are the best outcome, Dianabol can result in quick muscle gain. However, you may end up losing that gain quicker than normal. Therefore, knowing how to use Dianabol tablets is a must to avoid any complications.

In this article, we will have a brief overview of the Dianabol steroid for better usage and benefits.

Which Steroid is Best for Muscle Growth?

Before we dive into a brief description of the Dianabol, we must build a thorough understanding of steroids. Anabolic steroids are considered to be the best in the business.

Anabolic steroids are the synthetic version of the male hormone called Testosterone. The effect of this steroid is largely natural. The steroid boosts our growth, which includes muscles as well. Therefore, your muscle will grow faster and look pumped when you are intaking anabolic steroids.

So, where does Dianabol stand? Dbol is not exactly an anabolic steroid. However, it can be considered as the perfect alternative to natural steroids. This is exactly why it is significantly considered by many bodybuilders all over the world.

What is Dianabol?

Apart from Dbol, Dianabol is also known as Methandrostenolone. The steroid was first used in the Olympics. It is an oral steroid that enhances the performances of the athletes taking part in the Olympics games.

In recent times, the steroid is widely popular in the bodybuilding world. One of the key Dianabol benefits is that it can be taken orally. Moreover, the pill is famous as it can positively affect the body in two ways. Firstly, Dbol can enhance your performance at the gym. You can put in more effort to get that extra gain. In addition to this, the pill also boosts your bodybuilding capacity. As a result, you can work hard and grow muscle quickly.

Dianabol is an effective steroid to lose fat and build muscle at the same time. Bodybuilders have been using the pill for many years now. Another key feature of the steroid is that it can be consumed by both professional and non-professional bodybuilders. However, it is important to know how the pill works before consuming it.

What is the Work of Dianabol?

Before you can learn the correct dosage and procedure of consuming Dianabol, you need to know how it works. Protein is a component in our body that is crucial for building body muscle. The basic function of Dianabol is to enhance protein synthesis.

What happens in your body after intaking the steroid? At first, the steroid will increase the nitrogen retention of your body. As a result, the nitrogen level will increase in your body. The extra nitrogen will be carried to your muscles by blood. Nitrogen will also increase RBC production.

After reaching the muscle tissues, the nitrogen will break down and convert into muscle proteins. The target muscles will absorb the proteins, and you will notice muscle gains quickly. You will see your muscles pumped within no time.

However, Dianabol’s side effects can affect you negatively as well. This is true in case you consume an excessive amount without a doctor’s suggestion. Dianabol can cause cardiovascular issues that can sustain for the long term. It may also damage some of your reproductive organs. So, be careful how you use the Dianabol tablets.

How to Use Dianabol Tablets: A Complete Guide

Dianabol before and after changes may vary according to the way you take the tablets. There are several serious side effects of the pill. Any steroid would have some negative effect on your body. Dianabol is no different at all. Despite these effects, the best thing to do is follow a doctor’s recommended guideline. The general recommendation is to consume 30 to 50 mg tablets each day.

How do you take Dianabol tablets?

To start with, you should first consider yourself a beginner. As a beginner, you can start with a dosage of 15 mg per day. You will need to understand the reactions happening in your body from the steroid. At this stage, you must still rely on workouts rather than the steroid. Moreover, use the steroid for a short time. For instance, you can maintain a small dosage for a straight 2 weeks.

After you become somewhat experienced in consuming steroids according to your body needs, you can begin taking 30 to 50 mg Dianabol per day. This time you can opt to maintain the dosage for 4 weeks minimum. However, a 6-weeks dosage is also preferable by many experienced professionals.

How Long Does Dianabol Stay in Your System?

Dbol is a steroid that has a fairly short lifespan. In general, the steroid will stay in your body for a maximum of 3 to 5 hours. As a result, you will have to take several pills each day. Any experienced professional will take 4 to 5 pills every day.

In such cases, you have to make sure that you are not consuming more than 50mg pills each time. If you are consuming a 50mg pill, you must provide 5 hours gap between each consumption. You must not take dosage all at once and divide the consumption to 4 to 5 times every day. You may end up forgetting to take a dose. In situations like that, do not intake the pill at a different time. Instead, skip that dose and carry on to the next one. If you skip a dose, it may not harm your body. However, overdosage will definitely cause severe harm to your body.


Steroids are a useful thing if you know the proper ways to consume them. They are also expensive. As the Dianabol tablet’s price is affordable compared to other steroids, many bodybuilders prefer this tablet over other steroids. Therefore, you should know how to use Dianabol tablets. This will enhance your chances of getting that perfect shape and decrease the probability of falling ill in the process. And, of course, also don’t forget to consult your doctor.

How to Lose Weight Faster on the HCG Diet

How to Lose Weight Faster on the HCG Diet?

The HCG diet is one of the extreme weight loss diets that shows results effectively and efficiently. In this diet, an individual will be restricted to consuming 500 calories each day and daily injections or drops or pills of human chorionic gonadotropin (HCG).

HCG is actually a prescription medication used to treat fertility issues. It is also a natural hormone produced in a significant amount during pregnancy.

While the HCG diet is becoming more popular these days and doses are being supplied in pills, sprays, injections, and drops, using the HCG weight loss diet is illegal. However, you will still find them, specially labeled as homeopathic, in stores and are sold over-the-counter in most places.

This article will discuss HCG diet programs and how it is used to lose excessive weight.

Phases of HCG diet

Three phases of the HCG diet last over the time of several weeks. Discussed below are each of the phases of the HCG diet and brief information about each.

Phase 1 of HCG diet: The Loading Phase

The first two days of the HCG diet is the loading phase. While the critical factor of the diet is consuming very low fat and very low-calorie foods, in these first two days, you will have to eat foods with high fat and high calorie.

Some of the high fat and high-calorie foods you can consume in this phase are ground beef, peanut butter, almonds, cashews, walnuts, sunflower seeds, and olive oil.

Phase 2 of HCG diet: The Weight Loss Phase

In this phase, you will start implementing the 500 calories per day rule. The weight loss phase will last for three to six weeks, and you will need to be extremely strict about your food and doses of HCG. However, you will lose most of your weight in this phase.

Here is an example of a diet chart you can follow for the second phase of the HCG diet.

  • Breakfast: Coffee or tea (with 1 tbsp. of milk if you prefer)
  • Morning snack: 1 serving of fruit of choice
  • Lunch: 1 veg, one fruit, one starch with 3.5 oz. protein
  • Dinner: same as lunch
  • Evening snack: 1 handful of high-fiber and low-carb fruit

Phase 3 of HCG diet: The Maintenance Phase

This last phase will last for three to six weeks, and you will need to learn to incorporate higher calories and higher fat food once again gradually. You will lose very little weight in this phase as you try to increase the amount of food you consume daily. You will also stop taking your daily dose of HCG in this phase.

Here is an example of a diet chart you can follow for the third phase of the HCG diet.

  • Breakfast: Plain Greek yogurt with berries and two eggs
  • Snack 1: Nuts
  • Lunch: Burger patty with toppings and salad with dressing
  • Snack 2: 1 Fruit of choice
  • Dinner: Tacos with no fat and with lettuce instead of tortillas
  • Snack 3: Apple with peanut butter

Tips for HCG diet

If you want some simple tips to increase your chances of losing maximum weight while you are on your HCG diet programs, here are some tips.

  • Drink green tea
  • Eat food with high-fiber
  • Exercise daily or regularly
  • Take your HCG doses at the right time
  • Always try to reduce your stress

Approved and disapproved food in HCG Diet Plan

While the HCG diet plan is easy to follow, it is still quite strict about how many calories you can intake. Thus, there is a list of approved and disapproved food from experts for individuals who want to follow the HCG diet programs.

Approved food

Here is a list of approved food:

  • Lean Protein – Egg whites, chicken, crab, white fish, scallops, lobster, bison, and extra-lean beef.
  • Fruits – Citrus fruits, berries, and apples.
  • Vegetables – Chard, spinach, cabbage, beet greens, celery, lettuce, broccoli, cauliflower, tomatoes, asparagus, radishes, and shallots.
  • Beverages – Coffee, tea, and water.
  • Herbs and Spices – Lemon juice, garlic, pepper, salt, thyme, and rosemary.

Disapproved food

Here is a list of disapproved food:

  • High-Carb Food – Muffins, grains, pasta, bread, and other high-carb food.
  • Dairy – Cheese, ice cream, yogurt are not allowed, and only one tablespoon of milk is allowed each day.
  • Sugary Beverages and Alcohol – Beer, wine, and soda.
  • Fats and Oils – No food with fats and oils are allowed.
  • Sweets and Desserts – No sweets and desserts are allowed.

Average weight loss on HCG diet

When you start the HCG diet, you are bound to lose one to two pounds every day on average, as the HCG diet is extreme for weight loss.

Not losing weight on HCG diet

If you are not losing weight on your HCG diet program, here are some of the reasons why:

  • You might not be taking your HCG doses regularly and on time.
  • You might not follow the strict diet rule and might be cheating on the diet every once in a while.
  • You might not be exercising regularly or exercising too much. You must make sure you are doing the right kind of workouts based on your body type and diet.
  • You might not be having proper and healthy bowel movements.

How to maintain weight loss after HCG

Contrary to popular belief, preventing weight gain after completing your HCG diet is more straightforward than one would expect. This is because while you are on the HCG diet, you become more conscious about the food you consume and overall more aware of what you eat. In addition, your relationship with food is bound to change. Thus it easy to maintain that attitude and mindset even after you are done with your HCG diet.

However, discussed below are some suggestions on how you can maintain your weight after the HCG diet.

  • First and foremost, you must stay hydrated. Do not forget to drink water timely and regularly. When you are hydrated, you will not feel hungry before proper mean times. If you are an adult male, you will need 125 ounces of water in a day to remain adequately hydrated. If you are an adult female, then you will need 90 ounces of water in a day to stay properly hydrated.
  • Take your supplements. Although you will increase your calorie intake after the HCG diet, it is advisable to take multivitamins still daily.
  • After the strict and limited calories of the HCG diet, you might feel uncertain and reluctant about increasing your calorie intake. However, it would help if you increase your calorie intake to avoid unwanted and severe body damage.
  • Once you are done with the maintenance phase of the diet, you can now relax as your metabolism will increase, and you can manage your weight more quickly.

Advantages and Disadvantages of HCG Diet

Here are some advantages and disadvantages you might face while following an HCG diet.


  • You will lose your unwanted weight quickly.
  • It is easy to follow the HCG diet plan.


  • HCG diet plan is on the expensive spectrum of diet plans.
  • You might always feel hungry due to low-calorie intake and show side effects of going hungry like fatigue and headaches.
  • HCG supplements you will need for the diet to work are illegal for diet plans.
  • You will have to deal with nutrient deficiencies.

Final Thoughts

To sum up, the HCG diet is effective and efficient. Therefore, if you want to lose weight fast and need to do it urgently for some personal reasons, then HCG diet programs will help you.

However, keep in mind that the HCG diet plan can be harmful, too, as you will quickly put your body through extreme change. In addition, the decrease in the intake of food will be difficult and might end up causing physical and mental health issues.

Thus, whatever you decide, make your decisions after consulting experts and doing thorough research.