If you have decided to embrace the steroid life, we recommend you do proper and thorough research before starting the beginner steroid cycle. You should, of course, consults doctors and other experts in order to know which anabolic steroid will suit your body.
There are different anabolic steroids that will help you to achieve your desired goal. Hence, do not simply pick the most popular one without any consultation. We understand how overwhelming and stressful the first time it can be.
Thus, we are here to talk you through the first or the beginner steroid cycles of some of the well-loved anabolic steroids in the market.
Beginner Steroid Cycle
Some of you might be wondering what a beginner steroid cycle is. If you are not familiar with the concept, it is natural to be curious about it. However, let us explain to you first what a cycle in the world of steroids is.
To simply put, a steroid cycle is a period of four to six weeks for beginners and four to sixteen weeks for regulars. During this, you will be taking a specific amount of dosages of your prescribed anabolic androgenic steroid.
Once a cycle ends, you will then have to go under the Post Cycle Therapy (PCT) for the required time. PCT will help you maintain everything you gained during your steroid cycle and aids in preventing side effects.
There are two types of steroid cycles – beginners and advanced. As a newbie, you will need to practice the beginner’s cycle until further notice. In this first steroid cycle, your dosages will be to the minimum, and the follow-up results will be slow and steady.
We must warn you that the first cycles are proven as the riskiest ones. As a first-timer, you need to understand and figure out which anabolic steroids suit well to your body. You might also have to deal with numerous side effects.
Best Steroids and Recommended Cycles for Beginners
This section will introduce you to some of the popular steroids for beginners in the market. Per our research, almost all the bodybuilders, athletes, gym-enthusiast who tried these anabolic steroids loved them. While they do have specific side effects, they are immensely effective too.
1. Testosterone Enanthate
Testosterone Enanthate is one of the best and most used anabolic steroids by bodybuilders and athletes. It is, in fact, the first steroid that was banned for them, but it is still used for its benefits.
When you intake other steroids, it decreases or stuns your natural production of testosterone. Therefore, testosterone enanthate works to replenish and increase the amount of testosterone for male consumers.
Here is an example of the Testosterone Enanthate Only cycle.
| Week | Testosterone Enanthate (mg) |
| 1 | 200 |
| 2 | 200 |
| 3 | 300 |
| 4 | 300 |
| 5 | 300 |
| 6 | 350 |
| 7 | 350 |
However, testosterone enanthate is usually stacked with other steroids rather than only taking as a solo steroid. Here is an example of the steroid being stacked with another popular steroid.
| Week | Testosterone (mg) | Dianabol (mg/day) |
| 1 | 200 | – |
| 2 | 400 | – |
| 3 | 400 | 10 |
| 4 | 400 | 10 |
| 5 | 400 | 20 |
| 6 | 500 | 20 |
| 7 | 500 | 20 |
| 8 | 500 | 20 |
| 9 | 500 | 20 |
| 10 | 200 | 20 |
Benefits
- Increase of red blood cells
- More endurance
- Loss of weight
- Increase muscle mass
- Improved bone density
- Better mineral uptake by bones
Side Effects
- Numbness
- Acne
- Nausea
- Mood swings
- Shortness of breath
- Gynecomastia
- Enlargement of clitoris
2. Winstrol
While Winstrol is a popularly consumed steroid, it is warned not to be used without an expert’s guide. It has a broad range of side effects, thus, increasing the risks with an increase of dosage. However, only take the dosage your doctor recommends when you are prescribed Winstrol, and you will have nothing to worry about.
Given below is a Winstrol Only cycle chart.
| Week | Stanozolol (Winstrol) (mg/day) |
| 1 | 20 |
| 2 | 20 |
| 3 | 25 |
| 4 | 25 |
| 5 | 25 |
| 6 | 25 |
Benefits
- No gynecomastia
- No risks of liver or other organs damage
- No swelling and water retention
- Rapid muscle development
- Promotes lean muscles
- No increase in side effects when stacked with other steroids
- Increase of red blood cells
- Improved workout
- Consumed orally or injected
Side Effects
- Insomnia
- Nausea
- Vomiting
- Headaches
- Acne
- Uneven skin color
- Skin blotches
- Changes in sexual desire
3. Dianabol
Dianabol, or Dbol, is an anabolic steroid that is consumed only orally. It is known for being a supplementary steroid, i.e., stacked up with other steroids. While there are Dbol only steroid cycles, it is usually preferred to be taken with other steroids.
The effects of Dianabol cannot be observed immediately as the results kick in a few weeks later.
Here is a Dianabol-only cycle used by many first-timers.
| Week | Methandrostenolone (mg/day) |
| 1 | 20 |
| 2 | 20 |
| 3 | 25 |
| 4 | 25 |
| 5 | 25 |
| 6 | 25 |
We drew up a standard cycle chart for you to give you an idea about Dianabol being taken as a supplementary with another steroid.
| Week | Nandrolone (mg) | Methandrostenolone (mg/day) |
| 1 | 400 | – |
| 2 | 400 | – |
| 3 | 400 | 10 |
| 4 | 400 | 10 |
| 5 | 400 | 20 |
| 6 | 400 | 20 |
| 7 | 400 | 20 |
| 8 | 400 | 20 |
| 9 | 400 | 20 |
| 10 | 400 | 20 |
Benefits
- Better appetite
- Improve recovery rates
- Increase of red blood cells
- Improved workouts
- Increase nitrogen retention
- More endurance
- More strength
- Effective fat burning
Side Effects
- Gynecomastia
- Acne
- Increase body hair-growth
- Water retention and swelling
- Liver damage
4. Nandrolone (Deca Durabolin)
Nandrolone is a Deca Durabolin steroid, which is widespread for muscle growth. It can be directly injected into muscles and can quickly achieve desired muscle growth. Among female athletes, Nandrolone is a personal favorite due to its promising results.
We have a Nandrolone-only cycle chart for you that most beginners tend to follow.
| Week | Nandrolone (mg) |
| 1 | 400 |
| 2 | 400 |
| 3 | 400 |
| 4 | 400 |
| 5 | 400 |
| 6 | 400 |
| 7 | 400 |
| 8 | 400 |
| 9 | 400 |
| 10 | 400 |
Benefits
- Boost recovery rates
- Better appetite
- Better mineral uptake by bones
- Increase muscle growth
- Cutting muscle mass
- Increase of red blood cells
- More endurance
Side Effects
- Full-body Acne
- Nausea
- Vomiting
- Virilization for women
- Increase in body hair
- Enlargement of clitoris
- Reduction of sperm count resulting in impotence
- Liver damage
Conclusion
A steroid cycle is beneficial and effective and helps you keep on track. You will have proper charts and plans for your desired body goal. It does not matter whether your goal is to lose weight, gain muscle mass, cutting, shredding, bulking, etc. You can achieve whatever you desire.
We do strongly advise you to check up with a doctor and see professional guidance before delving into your beginner steroid cycle. You do not want to risk your health tremendously and consume any anabolic androgenic steroid with a cycle and plan.